A dietitian and nutrition scientist shared 3 lazy ways to eat more fiber, including having dessert

Keyword: Fiber

Publisher: Business Insider

Published: Jun 30, 2026

Fiber is important for metabolic, heart, and gut health, Emily Leeming said.Haarala Hamilton Fiber is important for our health, but most of us don't eat enough.Emily Leeming, a diet… [+2398 chars]

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