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Why Trying to "Be Good" With Food Can Backfire

Keyword: Homeostasis

Publisher: Psychology Today

Published: Jul 20, 2026

This post was written by Gia Marson, EdD Have you ever promised yourself you'd "be good" with food this week, only to find yourself eating in a way that felt out of control? If so, you are not weak,… [+3583 chars]

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