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Apple App Store Runna: Running Plans & Coach

Strava, Inc.

26,514
Reviews
4.9
Rating
Dec 11, 2021
Launch Date
View Origin Link

Product Positioning & Context

Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. With tailored training plans built by world-class coaches to help you achieve your goals.

Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all. Our offering includes training for 5k, 10k, half-marathons, marathons, and ultra marathons. This is probably why we boast a stellar 4.9/5 rating on Trustpilot.

WHY YOU'LL BE THRILLED WITH RUNNA:

1) Customized Training Just For You:
Our esteemed training programs are rooted in solid scientific programming. Whether you’re setting out to complete your 5k or preparing for the famed Chicago marathon, we have a program tailored to ensure you race past the finish line.

2) Seamless Syncing of Your Runs:
Live-track your runs on compatible devices* and maintain the perfect pace. Moreover, seamlessly integrate your runs with platforms like Strava.

3) All-encompassing Support:
We adopt a holistic stance to running. From optimizing your running form to advice on nutrition and injury management, our support is unparalleled. After all, every runner is distinct and deserves specialized attention.

4) Strength Amplification:
Alongside run training, we offer curated strength and conditioning routines that meld perfectly with your running program. Because when it comes to racing, stamina and strength form the perfect duo.

WELCOME TO THE RUNNA CLUB:

1) Dive into Our Vibrant Community:
Be part of the Runna club, an international community of runners. From beginners to pros, the encouragement here is infectious, and the friendships, invaluable.

2) Access Exclusive Perks:
Members enjoy exclusive offers from top-tier nutrition, apparel, event, and supplement brands.

3) Engaging Events and Classes Aplenty:
Register for in-person events, including trail runs or time-trials. And if that's not your thing, our live yoga and pilates classes await you. Mark your progress, lace up your Nikes, and feel the thrill of the run!

4) Always Here for You:
Our amicable team of coaches and support staff is ever-ready. Any query, any time, we're right beside you in this exhilarating journey.

EXPLORE OUR VAST ARRAY OF PLANS:

From Couch to 5k plans for novices or those returning post hiatus, to intricate marathon and ultra marathon programs, our range is vast. We also offer:

- Functional fitness routines for holistic strength.
- Recovery blueprints post-race or post-injury.
- Tailored plans for triathlon running across varying distances.
- And myriad other programs to keep your stamina top-notch.

COMPATIBLE DEVICES:

Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device.

RUNNA PREMIUM:

For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.

Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.

APPLE HEALTH USAGE:

Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch.

Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy
Health & Fitness Sports

Community Voice & Feedback

G Palazzolo • Apr 4, 2026
This app is completely useless when trying to integrate it with Apple Watch Ultra 2. It does not record the workouts nor does it offer to add any recorded on my watch.
Auburnfan79 • Apr 4, 2026
Great app only been using a couple weeks and I already feel an improvement in my fitness.
AutumnOnslaught • Apr 3, 2026
Didn’t used to have issues with the distance & pace tracking, but after a recent update which required enabling Apple Health options the distance & pacing is tremendously off.

A specific route that I have verified through numerous methods in the past as exactly 1-mile (and used to work seamlessly with Runna) now shows a distance of 0.91m upon completion.

With such a staggering difference on just 1-mile, the longer the distance the more inaccurate the results. A simple 5k will have me run almost an additional half mile.

Unfortunately I can no longer rely on this app for accurate workout tracking.
ANA_3868 • Apr 3, 2026
I have never had such a terrible experience with customer service. They are completely unavailable, unresponsive and unhelpful. When you reach out, you get a message saying that they are behind in requests and will get back to you in 1-3 days. They have reps working across the world and they will respond at 2am local time and by the time I would see the request they were done for the day. They do all of their customer service via a messaging within the app. I never ended up getting my subscriptions to link and wasted hours in loops with their customer service and redownloading and resetting up my running plan.

When it worked it was great but it glitched more than it worked.
mdangar • Apr 2, 2026
Tried 3 times to cancel and could not. They keep charging. It’s essentially the Columbia House Records scam or today.
karamazov___1970 • Apr 1, 2026
When running with Apple Watch (without iPhone), I often use a coaching app (e.g. Runna) alongside Spotify (offline podcasts). Currently, when the coaching app speaks, the system automatically lowers (“ducks”) the podcast audio without pausing it.

This creates a poor experience, as I miss parts of the podcast every time the coach gives instructions.

I would like more flexible audio control options, such as:
• The ability to automatically pause background audio (e.g. podcasts) when a coaching app speaks
• The ability to adjust relative volume levels between apps (e.g. lower coaching voice vs. maintain podcast volume)
• More granular control over audio priority between apps during workouts

This would significantly improve the experience for users combining coaching apps and spoken audio content.
Kenyo360 • Mar 31, 2026
Good structure and plans/insights but the syncing with apple watch and the iphone app is atrocious. It’s good when it works, which is only half the time. You would think for $20+ a month they would figure out the most basic features of syncing
PuraVida19 • Mar 31, 2026
Have consistently had issues with heart rate monitor. Very frustrating when you pay for a premium service.
quin83 • Mar 31, 2026
Love this app. Add landscape mode on iPad and it would be 5 stars.
wowdzy • Mar 31, 2026
pair is with strava for the ultimate experience! it’s genuinely perfect for running.
Shellybj • Mar 29, 2026
As someone getting back into running after a longggg time off, this app has immensely helped me grow in my fitness and gives excellent feedback! I absolutely love how personalized it is! I highly recommend this app.
mstaheli • Mar 29, 2026
I cannot begin to explain how grateful that I came across the runner app. It helps me out significantly and holds me accountable each and every day. I love the fact that it tells me each day what I need to do without having me think about creating a plan. It does the work for you, which is amazing.
EC Girl • Mar 28, 2026
I’m not sure what happened, but lately when I try to start a workout it says it’s connecting to my Apple Watch and then it just hangs forever. It’s so frustrating and I’ve had to fully disconnect my watch from the app to be able to start any workouts. I won’t be renewing my subscription after this
sosoblue369 • Mar 28, 2026
There really is no need for a subscription until you’re ready to take a deep dive. It is amazing. I could not run at all, and now I can run for three minutes straight! I have done 7 runs in the beginner plan so far, and only two were a bit difficult. They do a great job leading you up.
Thetwinjosh • Mar 27, 2026
The app is great, and I’m a long time Strava premium user, but this app didn’t tell me anything that 5 minutes with ChatGPT couldn’t. The custom plan run a built vs ChatGPT were nearly identical. Don’t wast the money.

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