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Product Positioning & Context
Adapted is an AI physical therapist for athletes. Tell it your injury history, your sport, and your goals - it builds a personalized program to rehab and prevent injuries, bulletproof your body, and improve mobility and flexibility. No generic exercises. Just training and prehab that actually adapts to you.
Community Voice & Feedback
This is a really great usecase, I wanna know one thing, which factors are considered while determining the exercise? I mean, age, weight, gender do this make a significant difference?
This would be worth offering to sports clubs and teams + universities that are focused on PE. :)
Been dealing with a recurring shoulder issue for months and every program I try gives me the same generic rotator cuff exercises. Does Adapted actually change the program if something feels off or causes pain, or do you set it once and it stays fixed?
Hey PH, I built Adapted because I’ve spent years training seriously and kept running into the same problem: most training programs focus on performance, but very few focus on keeping your body durable enough to train consistently. Mobility, stability, and prehab are usually treated as an afterthought. Adapted takes inspiration from physical therapy and sports rehab principles to generate personalized sessions that strengthen the weak links in your body - helping athletes stay healthy, move better, and keep competing without setbacks. I’d genuinely love feedback from anyone who trains regularly. What works, what feels off, and what you’d want to see improved.
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