SaaS Metrics
Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!
Total Privacy.
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AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.
Ask your "free" sleep app if they can say the same.
Everything Included.
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No extra In App Purchases. No subscriptions.
Apple Sleep Stages
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Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep.
Functions
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AutoSleep includes all the information and functionality you need for sleep monitoring, including:
Time Asleep – sleep duration and sleep bank balance
Sleep Rating – a consolidated rating score of your sleep
Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM
Apple Sleep Stages – option to use the data from the Apple Sleep app
Sleep Apnea - discover if you have sleep apnea
Sleep Blood Oxygen – measurements while sleeping
Respiration Rate – track your breathes per minute
Noise – environmental noise measurements
Sleep Analysis – view detailed graphs and breakups on your sleep cycles
Sleep Fuel – measure the quality and efficiency of your sleep
Snoring Intensity - using the AutoSnore app, view how snoring impacts your sleep quality
Tonight’s Bedtime – recommends your latest bedtime based on your habits
Readiness – indicates your physical and mental stress
Temperature – track your sleeping wrist temperature
Sleep Consistency – learn about your time to bed behaviours
Lights Off – track the time to fall asleep
Live Sleep Tracking – view your sleep statistics during the night
Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep
Widgets – fantastic range of iPhone widgets
Complications – multiple Watch face options
HomeKit – full integration with Apple HomeKit
Emojis & Notes – record comments and tags to your sleep session
Explore – deep dive analytics views
Siri – use with Siri voice commands
Shortcuts – create your own shortcuts that you use with AutoSleep
Adjust – a simple function to adjust sleep/wake detection individual to you
History – advanced graphs and trends
Configuration – change the theme and design your clock sleep rings
Setup – customise your sleep goals, setup notifications and reminders
Exports – exporting options to save your data
About AutoSleep
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Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps.
*Requires Apple Watch running WatchOS 4 or higher.
Awards
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Best of 2018
https://apps.apple.com/story/id1438574124/
Best of 2019
https://apps.apple.com/story/id1484100916/
Best of 2020
https://apps.apple.com/story/id1535572713/
Best of 2021
https://apps.apple.com/story/id1591083005/
Best of 2022
https://apps.apple.com/story/id1654240446
Best of 2023
https://apps.apple.com/story/id1719170110
Product Positioning & Context
Related Ecosystem & Alternatives
Discover adjacent products, open-source repositories, and developer tools sharing similar technical architecture.
Deep-Dive FAQs
What is AutoSleep: Watch Sleep Tracker?
AutoSleep: Watch Sleep Tracker is a digital product or tool described as: Tantsissa
Where did AutoSleep: Watch Sleep Tracker originate?
Data for AutoSleep: Watch Sleep Tracker was aggregated directly from the Apple App Store community ecosystem, representing raw developer and early-adopter sentiment.
When was AutoSleep: Watch Sleep Tracker publicly launched?
The initial public indexing or launch date for AutoSleep: Watch Sleep Tracker within our tracked developer communities was recorded on December 20, 2016.
How popular is AutoSleep: Watch Sleep Tracker?
AutoSleep: Watch Sleep Tracker has achieved measurable traction, logging over 61,266 reviews and facilitating 5 recorded discussions or engagements.
Which technical categories define AutoSleep: Watch Sleep Tracker?
Based on metadata extraction, AutoSleep: Watch Sleep Tracker is categorized under topics such as: Health & Fitness, Medical.
What are some commercial alternatives to AutoSleep: Watch Sleep Tracker?
Our semantic intelligence engine identifies potential commercial alternatives in the SaaS space, such as Teable 3.0, which offers overlapping value propositions.
How does the creator describe AutoSleep: Watch Sleep Tracker?
The original author or development team describes the product as follows: "Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!
Total Privacy.
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AutoSleep has no user analytics tracking. No ad..."
Community Voice & Feedback
Best app for sleeping. Lets me know how to track my wellbeing.
I use this app daily and I utilize the information I receive. It has made a huge difference in the way I feel as a result of getting better sleep. I’ve been using this app now for at least five years. Best sleep app out there.
The App is great, except I’m constantly having to reset the Respiration feature. That requires accessing the Health App in Settings, switching to All Off for this App, turning off and on the phone, and then hoping Respiration on App is active again. It often isn’t. It wouldn’t matter except this feature is why I bought it. And yes I’ve deleted the App and downloaded it again, and followed all the steps to reset as per the App
As a shift working emergency medicine physician I lied to myself for years about how much sleep I was getting and what kind of quality sleep I was experiencing. With AutoSleep the lies stop. I now have immediate, accurate, constructive data showing me how much I am sleeping and how helpful that sleep has been in restoring my physiology. With AutoSleep, I have unveiled a new SUPERPOWER, and it is called QUALITY ADEQUATE SLEEP!! Thank you AutoSleep!!
I’ve been using this app for years and I have learned a lot about my sleep. I never go to bed and wake up without it. 67
I have three sleep trackers – the official Apple health one, SleepWatch, and AutoSleep. My sleep schedule is often erratic – if possible, I tried to take a lengthy nap during the day to recharge, and Apple either doesn’t recognize that at all, or registers it as an indeterminant type of sleep. I know Apple could tell what kind of sleep it is, but it does not. How do I know this? Because AutoSleep does! Apple is just so hyped on their sleep focus mode that they usually won’t add it to my daily total.
SleepWatch is somewhat better and that it does capture lengthy apps but it doesn’t always capture when I start my sleep.
Today, my Apple Watch first read that I slept for six hours and 40 minutes, a serious undercount. SleepWatch said I slept for eight hours and 15 minutes, which was closer but missed my earlier nap, and AutoSleep had the correct number at nine hours and 35 minutes (this isn’t a typical night for me – I was sick and on medication). When I went back to verify my sleep in the Apple Watch for this, it had jumped to an amazing and clearly incorrect 11 hours and 15 minutes, including periods in the evening when I definitely was awake and making dinner.
In short, if you’re using Apple Watch to track your sleep, AutoSleep is the most accurate.
SleepWatch is somewhat better and that it does capture lengthy apps but it doesn’t always capture when I start my sleep.
Today, my Apple Watch first read that I slept for six hours and 40 minutes, a serious undercount. SleepWatch said I slept for eight hours and 15 minutes, which was closer but missed my earlier nap, and AutoSleep had the correct number at nine hours and 35 minutes (this isn’t a typical night for me – I was sick and on medication). When I went back to verify my sleep in the Apple Watch for this, it had jumped to an amazing and clearly incorrect 11 hours and 15 minutes, including periods in the evening when I definitely was awake and making dinner.
In short, if you’re using Apple Watch to track your sleep, AutoSleep is the most accurate.
I’ve been using this app now for a couple of months. I am totally enjoying all the different things that it monitors. I appreciate so much having an app. That’s so easy to use and it doesn’t cost a monthly fee. Thank you.
Great app. I have been using this for some years does an excellent job of tracking my sleep, which has an amazing effect on my overall health. I don’t think there’s a better app for tracking your sleep.
Find we’re disappointed on days when Apple Watch and iPhone fail to communicate and we don’t get a grade.
Really think this sleep tracker is excellent
By far.
Have used this app for years. It is consistently improved by the developers. As a TBI patient quality sleep is crucial to my functioning. This app not only tracks my sleep but teaches me about my sleep. This app has guided me over the years to improving the quality of my sleep.
I have been using this app for several years. The data on the iWatch has never. Matched the data in the iPhone. Never. And yes I have the iWatch app set to “mirror” the iPhone. Other than that I really like the app. Made some suggested (by app) changes. Numbers don't jive, terrible conflicting data. Another app that sucks money from users and is totally inaccurate.
You can’t go wrong with this app!! I’ve been using this app for about 7 months and it’s so helpful for many things! I use it to help with tracking my migraines and pain issues. Days when my O2 levels are low (lower oxygen in my blood) are the days I tend to have more pain and migraines. I’ve adjusted sleep habits, pillows and room temperatures based on information and my results show improvement and I feel it as well!
Discovery Source
Apple App Store Aggregated via automated community intelligence tracking.
Tech Stack Dependencies
No direct open-source NPM package mentions detected in the product documentation.
Media Tractions & Mentions
No mainstream media stories specifically mentioning this product name have been intercepted yet.
Deep Research & Science
No direct peer-reviewed scientific literature matched with this product's architecture.
I’ve also added the AutoSnore app. It tracks snoring using your iPhone microphone. This app requires turning it on before sleeping and turning it off when you get up. I use a CPAP. It gives me insight into whether I’m mouth breathing during sleep.