Join over 3 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner.
Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger.
What Our Users Are Saying:
• "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan
• "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady
• "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas
Why choose Lyfta?
• Free, simple, and ad-free workout tracker
• Create and customize weightlifting programs & gym routines
• Track progress in strength, volume, sets, reps, and PRs
• Stay motivated with friends, challenges, and milestones
Powerful Gym Workout Tracking
• Log sets, reps, weight, RPE, and notes in seconds
• 5,000+ exercises with HD video guides for perfect form
• Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs.
• Add your own custom lifts with muscle groups & equipment
• Track advanced sets: warm-ups, drop sets, supersets, and failure sets
• Auto rest timers keep your sessions efficient
• Built-in One-Rep Max calculator for all major lifts
Stay Motivated & Connected
• Share workouts, routines, and progress with friends
• Follow your training partners and cheer them on
• Monthly strength challenges and global leaderboards
• Streaks and milestones to celebrate every achievement
• Privacy controls: choose public or private profile
Integrations & Compatibility
• Apple Watch support for live workout tracking
• Quick widgets and shortcuts for faster logging
• Sync with Apple Health and Strava,
• Seamless data sync across all devices
If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests.
If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Whether you’re starting your first strength program, building muscle, or chasing new personal records – you belong here. Download Lyfta today, log your training, and reach your goals faster.
Privacy Policy: https://www.lyfta.app/privacy
Terms of Service: https://www.lyfta.app/terms
Product Positioning & Context
Related Ecosystem & Alternatives
Discover adjacent products, open-source repositories, and developer tools sharing similar technical architecture.
Deep-Dive FAQs
What is Lyfta: Gym Workout Tracker Log?
Lyfta: Gym Workout Tracker Log is a digital product or tool described as: Lindberg Development AS
Where did Lyfta: Gym Workout Tracker Log originate?
Data for Lyfta: Gym Workout Tracker Log was aggregated directly from the Apple App Store community ecosystem, representing raw developer and early-adopter sentiment.
When was Lyfta: Gym Workout Tracker Log publicly launched?
The initial public indexing or launch date for Lyfta: Gym Workout Tracker Log within our tracked developer communities was recorded on October 10, 2022.
How popular is Lyfta: Gym Workout Tracker Log?
Lyfta: Gym Workout Tracker Log has achieved measurable traction, logging over 5,351 reviews and facilitating 5 recorded discussions or engagements.
Which technical categories define Lyfta: Gym Workout Tracker Log?
Based on metadata extraction, Lyfta: Gym Workout Tracker Log is categorized under topics such as: Health & Fitness, Lifestyle.
What are some commercial alternatives to Lyfta: Gym Workout Tracker Log?
Our semantic intelligence engine identifies potential commercial alternatives in the SaaS space, such as Forgeon, which offers overlapping value propositions.
How does the creator describe Lyfta: Gym Workout Tracker Log?
The original author or development team describes the product as follows: "Join over 3 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner.
Log your workouts, build routines, and track progress s..."
Community Voice & Feedback
I really like this app but there are a lot of duplicate exercises. If you setup a routine and sift through all the exercises, sometimes you get a “routine not found “ error. This means all the time you spent adding exercises to a routine are lost . It’s infuriating.
i use this app all the time. they don’t push the premium purchase on you like other gym apps. they offer it once you open the app and that’s it, a lot of stuff is free but the stats are premium.
great app overall for a college student getting into the gym and don’t know where to start. 10/10.
great app overall for a college student getting into the gym and don’t know where to start. 10/10.
I love how much you can access with out the subscription fee, and how much feedback you get for free, would highly recommend
They have just about every exercise on here. A couple that I do regularly are named slightly different than what I call them but they’re on here! It’s a workout tracker dream come true!
Would have but each time you attempt to save exercises into a workout, they don't save. It's so frustrating that you just give up. Nice app but if I can't quickly save my exercises, then it's pointless. I'll wait to see what updates are made.
I absolutely LOVE this app, but I hope the developers see this because whenever I use the Apple to track the workouts, it counts my active calories as active calories and calories burned from the workout so my active calories in the Fitness app is doubles from my workouts so it’s not accurately tracking that. Please fix this because this is the best workout tracker I’ve ever used!!!
This is the best work out app there is. Tons of exercises especially for my bench and dumbbell only home setup. Lots of awesome features. Keep up the good work!
PLEASE add a feature where I can turn on notifications for the people I follow, that way every time they post a workout I get notified. That would be amazing.
I was charged 50 dollars I didn’t like the app. Fake app and I couldnt get my refund back. Badddddd
There’s a huge variety but no stairmaster?! Also it tracks cardio the same way as weights in terms of reps and sets.
How can I use the free version?
Allows you to set your own routine without restrictions on amount. The level of detail is excellent for a free app. I would highly suggest this app. I have already had two of my friends join who workout 5-6 times per week.
This is the best free fitness app I have ever tried. I am a beginner and this app has changed the game for me. When I first started going to the gym (about 2 months ago), my biggest fear was that I would go into the gym and look stupid because I didn’t know how to use the equipment. This app has helped me tremendously to not only understand how to use each equipment, but how to have proper form as well. And the tracking workouts feature is amazing. This app is an all-in-one. I love it. There are SO many features without a subscription it is amazing. Thank you so much for this app y’all did a big one with this
I’ve been using this app for almost a year and I love it. However I’ve got disappointed. I’ve never used the feature to upload a photo, until now that I started to wanting to track my progress at least visually. The problem is that if you upload it directly from the camera, once you upload it you don’t have a way to download it. It should either leave a copy of that photo in your photos app or at least allow you to download it. Yes I know it allows you to share it as a story or download it but if you share it as a story it adds some stats which can’t be removed, and if you save it, it will only save the stats with a grey background instead the picture. It doesn’t say anywhere that that is a premium feature and why would keeping your own picture be a premium feature anyways. If you tell me that the photo is included in the workout analysis screen ok I’m willing to upgrade but then make sure to specify that in the upgrade to premium screen which now it doesn’t say anything just the price. Also there should be a way to change the units for exercises time based so that at least we log the time we start performing an exercise and the progress overtime. I hope you guys read this and can improve that. Thank you!
Lats, traps, and erectors were put in the same category, basically making it a whole set of data for a muscle instead of making it a different muscle group data for each one of them, and adding low and high-lat fibers for different lat movements would be great. And for triceps please add medial, lateral, and long head muscle fibers please not just making it at one same with the back muscle. Leg muscles are unduly specific while the upper body muscles aren’t. Thank you please improve your app.
Discovery Source
Apple App Store Aggregated via automated community intelligence tracking.
Tech Stack Dependencies
No direct open-source NPM package mentions detected in the product documentation.
Media Tractions & Mentions
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Deep Research & Science
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