Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process.
Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function
Powerful Bls brain visual
This App is suitable for both clinicians and clients
Caution: Persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.
Product Positioning & Context
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Deep-Dive FAQs
What is Anxiety Release based on EMDR?
Anxiety Release based on EMDR is a digital product or tool described as: trauma and pain management services pty ltd
Where did Anxiety Release based on EMDR originate?
Data for Anxiety Release based on EMDR was aggregated directly from the Apple App Store community ecosystem, representing raw developer and early-adopter sentiment.
When was Anxiety Release based on EMDR publicly launched?
The initial public indexing or launch date for Anxiety Release based on EMDR within our tracked developer communities was recorded on June 17, 2013.
How popular is Anxiety Release based on EMDR?
Anxiety Release based on EMDR has achieved measurable traction, logging over 90 reviews and facilitating 4 recorded discussions or engagements.
Which technical categories define Anxiety Release based on EMDR?
Based on metadata extraction, Anxiety Release based on EMDR is categorized under topics such as: Health & Fitness, Lifestyle.
What are some commercial alternatives to Anxiety Release based on EMDR?
Our semantic intelligence engine identifies potential commercial alternatives in the SaaS space, such as Rescript, which offers overlapping value propositions.
How does the creator describe Anxiety Release based on EMDR?
The original author or development team describes the product as follows: "Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bil..."
Community Voice & Feedback
My therapist recommended this app. I’ve used it for anxiety and to process traumatic experiences. I’ve done in-office EMDR and find both work effectively. I like the convenience of having it on my phone and readily available. I’ve even used it on work trips when the overwhelm creeps in. You won’t regret buying it.
This just works! It’s instant and gives me relief from the stress and anxiety I am feeling. Best $5 spent. I would pay so much more for the results are a miracle.
This app got me through the early days of COVID. It is definitely a powerful tool in my toolkit when I’m feeling anxious. I’ve recommended it to others who have also found it to be very useful.
If you want something that will really make a difference that is inexpensive and truly works. Then you need to check out this app. Make sure you go through the first few brain training exercises that are listed as that will help you get maximum benefit from app as possible, truly one of the best deals in terms of value for your money and in terms of actual benefit to your stress and trauma in terms of redoduction and actual real tangible benefits
The few that have no talking are moderately relaxing but the volume on the voices is entirely out of balance and there’s not way to modify it. What the voices are saying just comes off as dumb, I’m not focused on relaxing, just getting upset that something so low quality, ai voice sounding, and weirdly worded cost $5.
There’s free versions of this that are higher quality out on the internet.
Not recommended
There’s free versions of this that are higher quality out on the internet.
Not recommended
This app has got me through some really hard times and anxious thoughts!
Thanks
So helpful for intense moments of anxiety. I always feel better after using it. Therapist recommended and it has been a life saver!
I love this application! The only problem is that my iPhone continually tells me that I will not be able to use all of the features on the application until the developer update the application! When can we expect an update?! You would've gotten a five star rating for me if you would keep up with updates. I'm looking on here and see nothing post 2014
I found this no-frills app recommended by a therapist to be really well thought out and extremely effective: as a bedtime meditation, to get back to sleep from a 3am panic attack, or to a calmer state in difficult ongoing/triggering situations.
This app has shifted my answer to the question, if you were stranded on a desert island and could only take one thing… ;-)
Try it! It took me a few listens to really grok it and feel the effects. It’s a bit cumulative.
This app has shifted my answer to the question, if you were stranded on a desert island and could only take one thing… ;-)
Try it! It took me a few listens to really grok it and feel the effects. It’s a bit cumulative.
“Meh”
The voiceover is more distracting than helpful. Some tracks are missing the tones. Wish I’d just found a bilateral tone audio track instead of spending this $5.
The voiceover is more distracting than helpful. Some tracks are missing the tones. Wish I’d just found a bilateral tone audio track instead of spending this $5.
I’ve used this app for a few years but I can no longer use it because the app needs to be updated in order to run on my new iPhone 12 with iOS 14.7.1. Please update ASAP so I can continue to use this great tool. Thank you!
I use it exclusively when there is an external crisis that causes me intense anxiety.
I use a different app for day-to-day stress and insomnia, Relax & Sleep Well ͏b͏y Glenn Harold.
This EMDR app is an amazing health tool for me. I have had a trained EMDR therapist session once and I know how effective these tools can be. This one will take anxiety down a few notches. Glad to have it in “the tool box”!
I use a different app for day-to-day stress and insomnia, Relax & Sleep Well ͏b͏y Glenn Harold.
This EMDR app is an amazing health tool for me. I have had a trained EMDR therapist session once and I know how effective these tools can be. This one will take anxiety down a few notches. Glad to have it in “the tool box”!
I worked with this program to better understand my inner child and feel safer. I feel better after using it. Please try it for yourself.
Sadly this app does not deliver its promise. The L R speaker alternation does not occur when played from iPhone. App maker unresponsive. Wasted my money here.
Discovery Source
Apple App Store Aggregated via automated community intelligence tracking.
Tech Stack Dependencies
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Deep Research & Science
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