I Am Sober is more than just a free sobriety counter app.
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.
**The I Am Sober app features:**
• Sober day tracker
To visualize how long you’ve been sober.
• Remember why you quit
Add reasons and photos to help you remember why you want to quit your addiction and stay sober.
• Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.
• Sobriety calculator
View how much money & time you’ve saved by being sober.
• Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last.
• Share your story
Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself.
• Milestone tracker
Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.
• Withdrawal timeline
When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.
• Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.
**Sober Plus subscriptions**
I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features:
• Create a group
Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center.
• Locked access
Keep your trackers private with a lock that you can access via TouchID or FaceID.
• Data Backups
Save your progress in the cloud and restore your trackers if you get a new device.
• More tracking
Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more.
Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read more about our terms and conditions here:
Terms of service: https://iamsober.com/en/site/terms-of-service
Privacy policy: https://iamsober.com/en/site/privacy-policy
Product Positioning & Context
Related Ecosystem & Alternatives
Discover adjacent products, open-source repositories, and developer tools sharing similar technical architecture.
Deep-Dive FAQs
What is I Am Sober?
I Am Sober is a digital product or tool described as: I Am Sober LLC
Where did I Am Sober originate?
Data for I Am Sober was aggregated directly from the Apple App Store community ecosystem, representing raw developer and early-adopter sentiment.
When was I Am Sober publicly launched?
The initial public indexing or launch date for I Am Sober within our tracked developer communities was recorded on July 19, 2013.
How popular is I Am Sober?
I Am Sober has achieved measurable traction, logging over 178,930 reviews and facilitating 5 recorded discussions or engagements.
Which technical categories define I Am Sober?
Based on metadata extraction, I Am Sober is categorized under topics such as: Lifestyle, Health & Fitness.
What are some commercial alternatives to I Am Sober?
Our semantic intelligence engine identifies potential commercial alternatives in the SaaS space, such as PayCan, which offers overlapping value propositions.
How does the creator describe I Am Sober?
The original author or development team describes the product as follows: "I Am Sober is more than just a free sobriety counter app.
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of ..."
Community Voice & Feedback
I’ve had the hardest time quitting vaping and because of this app I’ve gone three months no vape because it’s like hitting a mile stone even with the days or weeks and it so rewarding to see it everyday when you check in
This app has helped me quit THC and other addictions. Yes, there is a paid version, but that’s a very logical and smart choice by the developers. For FREE you get the ability to track multiple sobriety clocks, engage with the community, check in each day, AND make pledges building your streak. That’s a LOT of bang for your “no” bucks. There are ZERO pop-up ads asking you to upgrade to premium (not sure where people are getting that from). The premium version does have some genuinely useful features - but they are supplemental! Not make or break. If you need a good app to help with your sobriety this is it! Thank me later :))
This app is great for providing a community of people that are also kicking similar addictions to you. The one thing it’s missing is a LIMITLESS SCROLL on the community comments page. Personally my vice is internet scrolling and it would be nice to obly be able to scroll 10 comments down or something or else I am liable to waste so many hours even on this app. Hopefully the developers see this and take it into account.
This app is really helping me with stuff that I struggle with
I love this app sm
This app has helped me with self harm and ever since i downloaded it i been contorting the urge to cut myself this app is a life saver! 💕💕
I’ve been struggling with self harm and knowing exactly how long I haven’t done it actually helps a lot for some reason
I’ve made it to 2 months and have been getting better and this is genuinely a good app if your trying to get better
Keeps me focused on staying aware in a unique and helpful way. Great application. Good luck sober.
the pledges really helped me, and tbh i feel prouder of myself seeieng my streak :3
Really helping me out lately keep track of. Grateful
:3
Great sober app
I’m happy I found the app and it’s keeping me clean and positive, I’m greater than who I was
Mid
Discovery Source
Apple App Store Aggregated via automated community intelligence tracking.
Tech Stack Dependencies
No direct open-source NPM package mentions detected in the product documentation.
Media Tractions & Mentions
No mainstream media stories specifically mentioning this product name have been intercepted yet.
Deep Research & Science
No direct peer-reviewed scientific literature matched with this product's architecture.
SaaS Metrics